White Sage Bundle (small)
4 in white sage bundle.
Sage smudging is the process of smoldering smoke from the stick to rid you and your space of negative spiritual energy/vibes. This technique has been used for thousands of years and in ceremonial practices.
To smudge your self and space you would simply crack a window or open a door and light the end of your stick that doesn’t have the actual sticks (finding the top or beginning). Light it so it catches fire then blow the flame out. Your stick should now be producing smoke which is what you will be using to smudge yourself and space.